Nikolai Sandvik Ulvesæter 30:00 row

7,598m

Meters

30:00.0

Time

1:58.4

Pace

511

Calories

Average Watts211
Calories Per Hour1024
Stroke Rate24
Stroke Count714
Drag Factor203

November 05, 2024 19:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,598m 1:58.4 211 1024 24
6:00.0 1,487m 2:01.0 197 979 23
12:00.0 1,530m 1:57.6 215 1039 24
18:00.0 1,523m 1:58.1 212 1029 24
24:00.0 1,527m 1:57.8 214 1035 25
30:00.0 1,532m 1:57.4 216 1042 24

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Workout Graph

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