Nikolai Sandvik Ulvesæter 30:00 row

7,645m

Meters

30:00.0

Time

1:57.7

Pace

517

Calories

Average Watts215
Calories Per Hour1038
Stroke Rate24
Stroke Count725
Drag Factor233

November 23, 2024 17:45:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,645m 1:57.7 215 1038 24
6:00.0 1,523m 1:58.1 212 1029 24
12:00.0 1,524m 1:58.1 212 1031 24
18:00.0 1,530m 1:57.6 215 1039 24
24:00.0 1,540m 1:56.8 219 1054 24
30:00.0 1,528m 1:57.8 214 1036 25

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Workout Graph

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