Nikolai Sandvik Ulvesæter 30:00 row

7,564m

Meters

30:00.0

Time

1:58.9

Pace

505

Calories

Average Watts208
Calories Per Hour1015
Stroke Rate24
Stroke Count721
Drag Factor238

December 03, 2024 12:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,564m 1:58.9 208 1015 24
6:00.0 1,513m 1:58.9 208 1015 24
12:00.0 1,511m 1:59.1 207 1012 24
18:00.0 1,512m 1:59.0 207 1013 24
24:00.0 1,513m 1:58.9 208 1015 24
30:00.0 1,515m 1:58.8 209 1018 24

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Workout Graph

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