Nikolai Sandvik Ulvesæter 30:00 row

7,821m

Meters

30:00.0

Time

1:55.0

Pace

542

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate24
Stroke Count735
Drag Factor229

December 16, 2024 19:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,821m 1:55.0 230 1090 24
6:00.0 1,529m 1:57.7 215 1038 25
12:00.0 1,523m 1:58.1 212 1029 25
18:00.0 1,557m 1:55.6 227 1079 24
24:00.0 1,582m 1:53.7 238 1117 24
30:00.0 1,631m 1:50.3 260 1196 24

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Workout Graph

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