Nikolai Sandvik Ulvesæter 30:00 row
7,829
Meters
30:00.0
Time
1:54.9
Pace
545
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 24 |
| Stroke Count | 720 |
| Drag Factor | 231 |
January 02, 2025 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,829 | 1:54.9 | 230 | 1092 | 24 |
| 6:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 24 |
| 12:00.0 | 1,543 | 1:56.6 | 220 | 1058 | 24 |
| 18:00.0 | 1,566 | 1:54.9 | 230 | 1093 | 24 |
| 24:00.0 | 1,572 | 1:54.5 | 233 | 1102 | 24 |
| 30:00.0 | 1,627 | 1:50.6 | 258 | 1189 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.