Nadya Bobova 30:12 row
6,336
Meters
30:12.2
Time
2:23.0
Pace
357
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 763 |
| Drag Factor | 149 |
April 24, 2025 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:12.2 | 6,336 | 2:23.0 | 120 | 711 | 357 | 24 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 25 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 15:00.0 | 1,040 | 2:24.2 | 117 | 701 | 58 | 26 |
| 20:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 25 |
| 25:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 26 |
| 30:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 26 |
| 30:12.2 | 38 | 2:40.5 | 85 | 591 | 2 | 16 |
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Workout Graph
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