Nadya Bobova v8:00/2:00r...3 row
6,928
Meters
33:00.0
Time
2:22.8
Pace
395
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,971 |
| Overall Time | 37:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Stroke Count | 825 |
| Drag Factor | 160 |
September 18, 2025 08:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,928 | 2:22.8 | 120 | 712 | 25 | |
| 8:00.0 | 1,656 | 2:24.9 | 115 | 695 | 25 | |
| r: 2:00 | 23 | |||||
| 15:00.0 | 3,161 | 2:22.3 | 121 | 717 | 25 | |
| r: 2:00 | 20 | |||||
| 10:00.0 | 2,111 | 2:22.1 | 122 | 719 | 25 | |
| r43 |
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Workout Graph
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