Nadya Bobova 30:04 row
6,358
Meters
30:04.6
Time
2:21.9
Pace
364
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 132 |
January 08, 2026 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,358 | 2:21.9 | 122 | 721 | 364 | 23 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 60 | 25 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 61 | 25 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 25 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 750 | 63 | 26 |
| 30:04.6 | 16 | 2:23.7 | 118 | 705 | 1 | 13 |
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Workout Graph
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