Nadya Bobova 7:00 row
1,437
Meters
7:00.0
Time
2:26.1
Pace
81
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 24 |
| Stroke Count | 171 |
| Drag Factor | 122 |
January 22, 2026 07:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,437 | 2:26.1 | 112 | 685 | 81 | 24 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 23 | 24 |
| 4:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 24 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 24 | 25 |
| 7:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 25 |
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Workout Graph
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