Nadya Bobova v10:00/2:00r...6 row
7,732
Meters
36:00.0
Time
2:19.6
Pace
453
Calories
| Rest Distance | 208 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,940 |
| Overall Time | 46:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 796 |
| Drag Factor | 182 |
February 26, 2026 08:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,732 | 2:19.6 | 128 | 742 | 22 | |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 22 | |
| r: 2:00 | 47 | |||||
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 21 | |
| r: 2:00 | 68 | |||||
| 4:00.0 | 897 | 2:13.7 | 146 | 803 | 21 | |
| r: 2:00 | 45 | |||||
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 20 | |
| r: 2:00 | 26 | |||||
| 4:00.0 | 901 | 2:13.1 | 148 | 809 | 21 | |
| r: 2:00 | 22 | |||||
| 10:00.0 | 2,121 | 2:21.4 | 124 | 725 | 24 | |
| r208 |
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Workout Graph
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