Nadya Bobova 30:00 row
6,030
Meters
30:00.0
Time
2:29.2
Pace
333
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 113 |
October 15, 2026 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,030 | 2:29.2 | 105 | 666 | 333 | 24 |
| 6:00.0 | 1,177 | 2:32.9 | 98 | 640 | 64 | 24 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 660 | 66 | 24 |
| 18:00.0 | 1,199 | 2:30.1 | 103 | 660 | 66 | 25 |
| 24:00.0 | 1,209 | 2:28.8 | 106 | 670 | 67 | 24 |
| 30:00.0 | 1,246 | 2:24.4 | 116 | 700 | 70 | 25 |
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Workout Graph
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