Nadya Bobova 24:20 row
5,520m
Meters
24:20.8
Time
2:12.3
Pace
330
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 26 |
| Stroke Count | 628 |
| Drag Factor | 156 |
May 30, 2024 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:20.8 | 5,520m | 2:12.3 | 151 | 819 | 26 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 27 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 27 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 24:20.7 | 1,004m | 2:09.8 | 160 | 850 | 27 |
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Workout Graph
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