Nadya Bobova 30:43 row
7,026m
Meters
30:43.2
Time
2:11.1
Pace
425
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
| Stroke Count | 812 |
| Drag Factor | 180 |
June 01, 2024 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:43.2 | 7,026m | 2:11.1 | 155 | 833 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 28 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 30:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 30:43.2 | 151m | 2:23.0 | 120 | 711 | 26 |
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Workout Graph
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