Nadya Bobova 30:56 row
7,017m
Meters
30:56.9
Time
2:12.3
Pace
419
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 165 |
June 04, 2024 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.9 | 7,017m | 2:12.3 | 151 | 820 | 26 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 25:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:56.9 | 206m | 2:18.1 | 133 | 757 | 26 |
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Workout Graph
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