Nadya Bobova 31:28 row
7,106
Meters
31:28.7
Time
2:12.8
Pace
423
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
June 12, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:28.7 | 7,106 | 2:12.8 | 149 | 806 | 423 | 26 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 26 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 27 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 27 |
| 31:28.7 | 351 | 2:06.3 | 174 | 892 | 22 | 27 |
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Workout Graph
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