Nadya Bobova 31:28 row
7,106m
Meters
31:28.7
Time
2:12.8
Pace
423
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
June 12, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.7 | 7,106m | 2:12.8 | 149 | 813 | 26 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 15:00.0 | 1,118m | 2:14.1 | 145 | 798 | 25 |
| 20:00.0 | 1,139m | 2:11.6 | 153 | 827 | 26 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 27 |
| 30:00.0 | 1,152m | 2:10.2 | 159 | 845 | 27 |
| 31:28.7 | 351m | 2:06.3 | 174 | 897 | 27 |
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Workout Graph
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