Nadya Bobova 30:57 row
7,015
Meters
30:57.6
Time
2:12.4
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
June 17, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.6 | 7,015 | 2:12.4 | 151 | 813 | 420 | 26 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 26 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 |
| 15:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 27 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 26 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 |
| 30:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 27 |
| 30:57.5 | 221 | 2:10.0 | 159 | 813 | 13 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.