Nadya Bobova 30:57 row
7,015m
Meters
30:57.6
Time
2:12.4
Pace
420
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 819 |
| Drag Factor | 148 |
June 17, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:57.6 | 7,015m | 2:12.4 | 151 | 818 | 26 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 26 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 27 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 30:57.5 | 221m | 2:10.0 | 159 | 847 | 27 |
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Workout Graph
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