Nadya Bobova 30:56 row
7,015m
Meters
30:56.0
Time
2:12.2
Pace
421
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 802 |
| Drag Factor | 154 |
June 21, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.0 | 7,015m | 2:12.2 | 151 | 820 | 26 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 25 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 26 |
| 30:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
| 30:56.0 | 213m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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