Nadya Bobova 30:36 row
7,015
Meters
30:36.4
Time
2:10.8
Pace
426
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 26 |
| Stroke Count | 810 |
| Drag Factor | 148 |
June 22, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:36.4 | 7,015 | 2:10.8 | 156 | 837 | 426 | 26 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 27 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 27 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 26 |
| 30:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 27 |
| 30:36.4 | 142 | 2:08.1 | 166 | 872 | 9 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.