Nadya Bobova 21:59 row
5,017
Meters
21:59.9
Time
2:11.5
Pace
301
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 26 |
| Stroke Count | 582 |
| Drag Factor | 153 |
June 27, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:59.9 | 5,017 | 2:11.5 | 154 | 820 | 301 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 27 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 27 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 26 |
| 21:59.9 | 482 | 2:04.3 | 182 | 900 | 30 | 27 |
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Workout Graph
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