Nadya Bobova 21:57 row
5,013m
Meters
21:57.6
Time
2:11.4
Pace
302
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 157 |
June 28, 2024 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.6 | 5,013m | 2:11.4 | 154 | 830 | 26 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 |
| 21:57.5 | 459m | 2:07.9 | 167 | 874 | 27 |
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Workout Graph
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