Nadya Bobova 30:08 row
6,416m
Meters
30:08.1
Time
2:20.9
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 132 |
July 12, 2024 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 6,416m | 2:20.9 | 125 | 730 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 25 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 24 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 25 |
| 30:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 30:08.0 | 5m | 13:20.0 | 1 | 302 | 0 |
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Workout Graph
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