Nadya Bobova 30:09 row
6,520
Meters
30:09.8
Time
2:18.7
Pace
375
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 754 |
| Drag Factor | 128 |
July 14, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:09.8 | 6,520 | 2:18.7 | 131 | 745 | 375 | 22 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 732 | 61 | 25 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 |
| 20:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 25:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 25 |
| 30:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 30:09.7 | 21 | 3:50.9 | 28 | 371 | 1 | 9 |
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Workout Graph
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