Nadya Bobova 30:10 row
6,259m
Meters
30:10.2
Time
2:24.6
Pace
349
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 123 |
July 16, 2024 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:10.2 | 6,259m | 2:24.6 | 116 | 698 | 23 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 25 |
| 20:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 30:10.2 | 29m | 2:55.8 | 64 | 521 | 13 |
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Workout Graph
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