Nadya Bobova 31:26 row
7,007m
Meters
31:26.4
Time
2:14.6
Pace
412
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 807 |
| Drag Factor | 159 |
July 24, 2024 19:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.4 | 7,007m | 2:14.6 | 144 | 793 | 25 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 30:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 31:26.4 | 324m | 2:13.3 | 148 | 808 | 27 |
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Workout Graph
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