Nadya Bobova 30:06 row
6,550m
Meters
30:06.6
Time
2:17.9
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 141 |
July 29, 2024 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 6,550m | 2:17.9 | 133 | 759 | 26 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 15:00.0 | 1,102m | 2:16.1 | 139 | 777 | 26 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 25:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 26 |
| 30:06.5 | 17m | 3:11.1 | 50 | 472 | 0 |
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Workout Graph
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