Nadya Bobova 20:06 row
4,406m
Meters
20:06.9
Time
2:16.9
Pace
256
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 517 |
| Drag Factor | 155 |
August 01, 2024 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,406m | 2:16.9 | 136 | 768 | 22 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:06.9 | 22m | 2:36.8 | 91 | 612 | 9 |
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Workout Graph
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