Nadya Bobova 300c row
5,155m
Meters
25:30.4
Time
2:28.4
Pace
300
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 598 |
| Drag Factor | 137 |
August 30, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 5,155m | 2:28.4 | 107 | 668 | 23 |
| 4:49.0 | 1,035m | 2:19.6 | 129 | 742 | 26 |
| 4:50.0 | 1,036m | 2:19.9 | 128 | 739 | 25 |
| 5:44.5 | 1,031m | 2:47.0 | 75 | 558 | 21 |
| 4:45.7 | 1,030m | 2:18.6 | 131 | 751 | 25 |
| 5:21.1 | 1,023m | 2:36.9 | 91 | 611 | 22 |
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Workout Graph
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