Nadya Bobova 30:08 row
6,552m
Meters
30:08.7
Time
2:18.0
Pace
377
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 778 |
| Drag Factor | 149 |
September 06, 2024 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.7 | 6,552m | 2:18.0 | 133 | 758 | 23 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 25:00.0 | 1,082m | 2:18.6 | 131 | 752 | 26 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 30:08.7 | 25m | 2:54.0 | 66 | 528 | 8 |
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Workout Graph
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