Nadya Bobova 45:07 row
9,823m
Meters
45:07.2
Time
2:17.7
Pace
569
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 1205 |
| Drag Factor | 154 |
September 08, 2024 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.2 | 9,823m | 2:17.7 | 134 | 760 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 27 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 27 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 27 |
| 20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 27 |
| 25:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 27 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 27 |
| 40:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 45:00.0 | 1,119m | 2:14.0 | 145 | 800 | 27 |
| 45:07.1 | 22m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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