Nadya Bobova 31:30 row
7,021m
Meters
31:30.4
Time
2:14.6
Pace
413
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 830 |
| Drag Factor | 152 |
September 09, 2024 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:30.4 | 7,021m | 2:14.6 | 143 | 793 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 26 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 31:30.4 | 342m | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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