Nadya Bobova 40:09 row
8,724m
Meters
40:09.1
Time
2:18.0
Pace
503
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 177 |
September 14, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.1 | 8,724m | 2:18.0 | 133 | 757 | 23 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 25 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 26 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 25 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 30:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 35:00.0 | 1,091m | 2:17.4 | 135 | 763 | 26 |
| 40:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 40:09.0 | 22m | 3:24.5 | 41 | 440 | 8 |
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Workout Graph
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