Nadya Bobova 30:14 row
6,324m
Meters
30:14.6
Time
2:23.4
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 23 |
| Stroke Count | 737 |
| Drag Factor | 172 |
September 19, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.6 | 6,324m | 2:23.4 | 119 | 707 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 24 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 24 |
| 30:14.5 | 47m | 2:34.2 | 95 | 628 | 18 |
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Workout Graph
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