Nadya Bobova 45:44 row
9,015m
Meters
45:44.4
Time
2:32.2
Pace
484
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 1149 |
| Drag Factor | 138 |
October 15, 2024 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:44.4 | 9,015m | 2:32.2 | 99 | 641 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 25 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 26 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 26 |
| 25:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 30:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 35:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 45:00.0 | 995m | 2:30.7 | 102 | 651 | 25 |
| 45:44.4 | 150m | 2:28.0 | 108 | 671 | 24 |
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Workout Graph
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