Nadya Bobova 30:07 row
6,249m
Meters
30:07.9
Time
2:24.6
Pace
347
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 23 |
| Stroke Count | 774 |
| Drag Factor | 136 |
October 20, 2024 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 6,249m | 2:24.6 | 116 | 697 | 23 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 20:00.0 | 1,062m | 2:21.2 | 124 | 727 | 27 |
| 25:00.0 | 1,022m | 2:26.7 | 111 | 680 | 25 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 30:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |
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Workout Graph
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