Nadya Bobova 45:09 row
9,265m
Meters
45:09.8
Time
2:26.2
Pace
511
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 132 |
October 22, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.8 | 9,265m | 2:26.2 | 112 | 685 | 22 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 25 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 35:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 26 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 25 |
| 45:09.8 | 31m | 2:38.0 | 89 | 605 | 12 |
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Workout Graph
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