Nadya Bobova 7000m row
7,000
Meters
32:30.7
Time
2:19.3
Pace
403
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 838 |
| Drag Factor | 128 |
October 29, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:30.7 | 7,000 | 2:19.3 | 129 | 745 | 403 | 26 |
| 6:48.0 | 1,400 | 2:25.7 | 113 | 689 | 78 | 25 |
| 6:26.5 | 2,800 | 2:18.0 | 133 | 757 | 81 | 26 |
| 6:31.7 | 4,200 | 2:19.8 | 128 | 739 | 80 | 25 |
| 6:22.5 | 5,600 | 2:16.6 | 137 | 772 | 82 | 27 |
| 6:22.0 | 7,000 | 2:16.4 | 138 | 774 | 82 | 27 |
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Workout Graph
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