Nadya Bobova 7000m row
7,000
Meters
32:18.7
Time
2:18.4
Pace
404
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 137 |
November 07, 2024 20:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:18.7 | 7,000 | 2:18.4 | 132 | 750 | 404 | 25 |
| 6:41.1 | 1,400 | 2:23.2 | 119 | 709 | 79 | 24 |
| 6:32.3 | 2,800 | 2:20.1 | 127 | 734 | 80 | 25 |
| 6:26.6 | 4,200 | 2:18.0 | 133 | 754 | 81 | 26 |
| 6:24.0 | 5,600 | 2:17.1 | 136 | 759 | 81 | 25 |
| 6:14.8 | 7,000 | 2:13.8 | 146 | 797 | 83 | 27 |
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Workout Graph
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