Nadya Bobova 30:06 row
6,700m
Meters
30:06.7
Time
2:14.8
Pace
396
Calories
Average Watts | 143 |
---|---|
Calories Per Hour | 791 |
Stroke Rate | 24 |
Stroke Count | 793 |
Drag Factor | 135 |
November 17, 2024 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:06.7 | 6,700m | 2:14.8 | 143 | 791 | 24 |
5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 25 |
10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 27 |
15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
20:00.0 | 1,132m | 2:12.5 | 150 | 817 | 27 |
25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 27 |
30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
30:06.7 | 21m | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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