Nadya Bobova 30:06 row

6,700m

Meters

30:06.7

Time

2:14.8

Pace

396

Calories

Average Watts143
Calories Per Hour791
Stroke Rate24
Stroke Count793
Drag Factor135

November 17, 2024 19:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.7 6,700m 2:14.8 143 791 24
5:00.0 1,059m 2:21.6 123 723 25
10:00.0 1,133m 2:12.3 151 819 27
15:00.0 1,114m 2:14.6 143 793 27
20:00.0 1,132m 2:12.5 150 817 27
25:00.0 1,114m 2:14.6 143 793 27
30:00.0 1,128m 2:12.9 149 812 27
30:06.7 21m 2:39.5 86 596 9

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Workout Graph

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