Nadya Bobova 9000m row
9,000m
Meters
42:48.9
Time
2:22.7
Pace
508
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 1044 |
| Drag Factor | 125 |
November 24, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:48.9 | 9,000m | 2:22.7 | 120 | 714 | 24 |
| 8:38.0 | 1,800m | 2:23.8 | 117 | 704 | 24 |
| 8:37.0 | 3,600m | 2:23.6 | 118 | 706 | 24 |
| 8:41.5 | 5,400m | 2:24.8 | 115 | 696 | 24 |
| 8:32.8 | 7,200m | 2:22.4 | 121 | 716 | 24 |
| 8:19.6 | 9,000m | 2:18.7 | 131 | 750 | 25 |
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Workout Graph
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