Nathalie Gonzales 42:41 row
6,017
Meters
42:41.4
Time
3:32.8
Pace
308
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 20 |
| Drag Factor | 91 |
September 03, 2025 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:41.4 | 6,017 | 3:32.8 | 36 | 424 | 308 | 20 |
| 5:00.0 | 669 | 3:44.2 | 31 | 406 | 34 | 20 |
| 10:00.0 | 702 | 3:33.6 | 36 | 423 | 36 | 19 |
| 15:00.0 | 721 | 3:28.0 | 39 | 433 | 37 | 24 |
| 20:00.0 | 779 | 3:12.5 | 49 | 468 | 40 | 26 |
| 25:00.0 | 637 | 3:55.4 | 27 | 392 | 34 | 25 |
| 30:00.0 | 658 | 3:47.9 | 30 | 401 | 34 | 17 |
| 35:00.0 | 736 | 3:23.8 | 41 | 442 | 37 | 15 |
| 40:00.0 | 740 | 3:22.7 | 42 | 444 | 37 | 20 |
| 42:41.4 | 375 | 3:35.2 | 35 | 420 | 19 | 21 |