Nathalie Gonzales 10:24 row
1,416
Meters
10:24.7
Time
3:40.5
Pace
71
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 23 |
| Stroke Count | 260 |
| Drag Factor | 104 |
May 20, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:24.7 | 1,416 | 3:40.5 | 33 | 412 | 23 |
| 5:00.0 | 579 | 4:19.0 | 20 | 369 | 31 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 19 |
| 10:24.7 | 61 | 3:22.4 | 42 | 445 | 21 |
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Workout Graph
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