Nathalie Gonzales 16:57 row
2,515
Meters
16:57.8
Time
3:22.3
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 21 |
| Stroke Count | 367 |
| Drag Factor | 80 |
May 26, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:57.8 | 2,515 | 3:22.3 | 42 | 445 | 125 | 21 |
| 5:00.0 | 724 | 3:27.1 | 39 | 435 | 36 | 21 |
| 10:00.0 | 722 | 3:27.7 | 39 | 434 | 36 | 21 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 39 | 22 |
| 16:57.7 | 281 | 3:29.4 | 38 | 431 | 14 | 23 |
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Workout Graph
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