Nathalie Gonzales 17:15 row
2,814
Meters
17:15.7
Time
3:04.0
Pace
140
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 21 |
| Stroke Count | 365 |
| Drag Factor | 93 |
May 28, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:15.7 | 2,814 | 3:04.0 | 56 | 493 | 140 | 21 |
| 5:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 18 |
| 10:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 20 |
| 15:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 24 |
| 17:15.7 | 342 | 3:18.3 | 45 | 454 | 17 | 23 |
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Workout Graph
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