Nathalie Gonzales 8:08 row
1,029
Meters
8:08.0
Time
3:57.1
Pace
52
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 24 |
| Stroke Count | 209 |
| Drag Factor | 81 |
February 09, 2025 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:08.0 | 1,029 | 3:57.1 | 26 | 390 | 24 |
| 5:00.0 | 577 | 4:19.9 | 20 | 368 | 30 |
| 8:08.0 | 453 | 3:27.5 | 39 | 434 | 19 |
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Workout Graph
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