Nathalie Gonzales 1:57 row
236
Meters
1:57.0
Time
4:07.8
Pace
12
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 20 |
| Drag Factor | 79 |
December 15, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:57.0 | 236 | 4:07.8 | 23 | 379 | 20 |
| 1:57.0 | 236 | 4:07.8 | 23 | 379 | 20 |