Nathalie Gonzales 8:18 row
1,127
Meters
8:18.1
Time
3:40.9
Pace
56
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 411 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 80 |
February 17, 2025 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.1 | 1,127 | 3:40.9 | 32 | 411 | 21 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 22 |
| 8:18.1 | 482 | 3:25.4 | 40 | 438 | 21 |
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Workout Graph
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