Nathalie Gonzales 8:40 row
1,120
Meters
8:40.9
Time
3:52.5
Pace
57
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 395 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 79 |
February 22, 2025 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:40.9 | 1,120 | 3:52.5 | 28 | 395 | 25 |
| 5:00.0 | 571 | 4:22.6 | 19 | 366 | 29 |
| 8:40.9 | 550 | 3:20.8 | 43 | 448 | 22 |
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Workout Graph
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