Nathalie Gonzales 8:55 row
1,217
Meters
8:55.9
Time
3:40.1
Pace
62
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 25 |
| Stroke Count | 226 |
| Drag Factor | 79 |
March 07, 2025 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:55.9 | 1,217 | 3:40.1 | 33 | 412 | 25 |
| 5:00.0 | 580 | 4:18.6 | 20 | 369 | 29 |
| 8:55.9 | 637 | 3:05.1 | 55 | 489 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.