Nathalie Gonzales 8:32 row
1,316
Meters
8:32.4
Time
3:14.6
Pace
66
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 25 |
| Stroke Count | 218 |
| Drag Factor | 91 |
March 15, 2025 22:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:32.4 | 1,316 | 3:14.6 | 47 | 463 | 25 |
| 5:00.0 | 685 | 3:38.9 | 33 | 414 | 30 |
| 8:32.4 | 631 | 2:48.3 | 73 | 552 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.