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A.B. Berman 10000m row

10,000

Meters

46:15.9

Time

2:18.7

Pace

566

Calories

Average Watts131
Calories Per Hour750
Stroke Rate22
Stroke Count1045
Drag Factor118

July 24, 2024 10:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
46:15.9 10,000 2:18.7 131 750 22
2:22.9 500 2:22.9 120 712 22
2:20.2 1,000 2:20.2 127 737 21
2:18.9 1,500 2:18.9 131 749 21
2:17.9 2,000 2:17.9 133 759 21
2:18.8 2,500 2:18.8 131 750 22
2:18.6 3,000 2:18.6 131 752 23
2:18.5 3,500 2:18.5 132 753 23
2:18.9 4,000 2:18.9 131 749 23
2:18.2 4,500 2:18.2 133 756 23
2:19.8 5,000 2:19.8 128 740 23
2:18.6 5,500 2:18.6 131 752 23
2:17.9 6,000 2:17.9 133 759 23
2:18.2 6,500 2:18.2 133 756 23
2:18.5 7,000 2:18.5 132 753 23
2:18.6 7,500 2:18.6 131 752 23
2:18.3 8,000 2:18.3 132 755 23
2:20.2 8,500 2:20.2 127 737 24
2:20.3 9,000 2:20.3 127 736 23
2:18.4 9,500 2:18.4 132 754 23
2:14.3 10,000 2:14.3 144 797 23

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Workout Graph

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